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Services

Individual Counseling:  Weekly one-on-one talk therapy sessions (50 min)

EMDR therapy: Weekly sessions (60-90 min)

Areas of Specialty:

Trauma/PTSD

Anxiety

Depression

Women’s Issues

Life Transitions (Divorce, Parenthood, Career Change, etc.)

Treatment areas include, but are not limited to:

Adoption – Body Image – Borderline Personality – Chronic Illness – Coping Skills – Divorce- Grief – LGBTQIA+ issues – Parenting- Relationship Issues – Self Esteem – Self-harming – Sexual Abuse – Stress – Suicidal Ideation

Client Focus

Adults (19+)

Treatment Approach

Cognitive Behavioral Therapy (CBT) – EMDR – Humanistic -Integrative – Motivational Interviewing – Person-Centered – Dialectal Behavioral Therapy (DBT) – Psychodynamic

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter...

Counseling for Depression

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often...

Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or...

Counseling for Life Transitions

Change gives us the opportunity to see what we’re made of; to become stronger...

Counseling for Women's Issues

Women may experience certain environmental, psychological and biological challenges...

EMDR

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy...

Reach out to us today!